

Eleven11 Photography <3
We recently had our photos taken for our engagement and were lucky enough to have them taken by the beautiful and talented Eleven11...


Modo Yoga 30-Day Challenge + Party
As the end of October nears, Modo Yoga's 30-Day Challenge wraps up soon, too. Each May and October, Modo holds a 30-Day Challenge where...


September is National Yoga Month
Designated by the Department of Health & Human Services, September is officially observed as National Yoga Month! It may seem as though...
A New Chapter
Next Friday marks the end of a very long chapter in my life, as well as a new beginning! After working for a book publisher for over...

JGMMA Yoga Preview: Success
This past Friday I held my first yoga class at Jorge Gurgel Mixed Martial Arts + Crossfit gym. It was amazing! Lots of support from...


All In Your Head
A quick update to remind myself and YOU that you can do anything you set your mind to. Getting over the fear and believing in yourself...

Hyde Park's Leeli + Lou: Grand Opening 4/12
Last month, I began some freelance work for a new women's clothing and accessory style bar that is opening this week in Hyde Park...


New yoga program for Cincinnati's JGMMA + Crossfit Gym
This week, thanks to a good friend and trainer at JGMMA, I was able to sit down with Jorge Gurgel and the folks at his JGMMA + Crossfit...
Reflections Yoga
Take a look at Paula Tursi of Reflections Yoga in New York City. I was lucky enough to have this wonderfully wise woman lead me through...
Welcome to my blog!
As I set out to make myself more professional and legit, I am embarking on a new blog journey! This blog will be dedicated to my yoga...