JGMMA Yoga Preview: Success

This past Friday I held my first yoga class at Jorge Gurgel Mixed Martial Arts + Crossfit gym. It was amazing! Lots of support from friends, trainers, and gym members. Here's a short testimonial from one of JGMMA's members that I've posted to my Facebook (it's a huge video and would shut this site DOWN). His thoughts on what yoga can bring to an MMA training are exactly the reason I wanted to offer yoga to their members: a way to stretch out all those hard-worked muscles and bringing agility and balance to their ground game.

Thank you so much to everyone who helped make this happen! We'll start regular weekly classes on Friday, May 9 at 7:00pm.

#crossfit #brazilianjiujitsu #balance #jgmma #jorgegurgel #mixedmartialarts #yoga #training #mma #muaythai #new