All In Your Head

A quick update to remind myself and YOU that you can do anything you set your mind to. Getting over the fear and believing in yourself are two very powerful tools in getting things accomplished. It's a big week for me--big life changes in place. Also, I never ever thought I'd be able to do a handstand, and although my form is terrible right now, I am upside down and loving it. I've been able to stay up for about 10 seconds! Next is perfecting my form, bringing my shoulders down and back, my arms straight and strong, and getting my legs straight up and solid. Getting over the fear of falling was my biggest thing here, but I did it. Now to carry that into my daily life!

#yoga #handstand #progress #balance

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